- Green cardamom aids digestion by stimulating the secretion of digestive enzymes, easing
gas, bloating, and discomfort. Its carminative properties help expel gas, providing
relief after heavy meals.
- Studies suggest green cardamom may help prevent and heal stomach ulcers due to its
anti-inflammatory and antioxidant properties.
- Packed with antioxidants, green cardamom combats free radicals, protecting cells from
damage and potentially reducing the risk of chronic diseases like cancer and heart
disease.
- Research suggests green cardamom possesses antibacterial properties, potentially aiding
in oral health and fighting off infections.
- Traditionally used in some cultures, green cardamom may help alleviate congestion and
cough associated with respiratory ailments.
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