- Piperine stimulates the secretion of digestive enzymes, aiding in the breakdown of food
and enhancing nutrient absorption. This can alleviate indigestion, bloating, and gas.
- Studies suggest black pepper may act as a prebiotic, promoting the growth of beneficial
gut bacteria and supporting overall gut health
- Piperine possesses potent anti-inflammatory properties, potentially helping manage
chronic inflammatory conditions like arthritis and inflammatory bowel disease.
- The anti-inflammatory effect may also provide some pain relief and alleviate discomfort
associated with inflammation.
- Black pepper may help regulate blood sugar levels, potentially benefiting individuals
with diabetes or prediabetes.
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